What I can help with
Areas I help in
Abuse,
ADD / ADHD,
Addictions,
Anger management,
Anxiety,
Autism spectrum,
Bereavement,
Cancer,
Child related issues,
Chronic fatigue syndrome / ME,
Depression,
Disability,
Eating disorders,
Health related issues,
Identity issues,
Infertility,
LGBTQ+ counselling,
Loss,
Menopause,
Men's issues,
Mood disorder,
Post-traumatic stress,
Pregnancy related issues,
Relationships,
Self esteem,
Self-harm,
Service veterans,
Sex-related issues,
Sexual identity,
Sexuality,
Spirituality,
Stress,
Substance Dependency,
Trauma,
Women's issues,
Work related issues
These are the types of therapies I offer
Art therapy,
Behavioural,
CBT,
Cognitive,
Creative therapy,
Family therapy,
Gestalt,
Humanistic,
Integrative,
Interpersonal,
Jungian,
Person centred,
Play therapy,
Psychoanalytic,
Psychodynamic,
Solution focused brief therapy,
Transactional analysis
Children and young peoples therapy
I specialise in working with children from the age of six upwards. providing a safe nurturing space for them to explore their thoughts and feelings.
Adult Therapy
Life can be so tough sometime and we all need a little time to pause and reflect. i can help you to process and make sense of what is going on for you and getting you to where you'd like to be.
Creative Therapy
I tailor each session to your individual needs to assist you in reaching your own goals. I use art therapy and a sand tray to unlock your unconscious thoughts.